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Why I write

I write because it is now my release. It is my way to express my vulnerability. I have so many feelings inside. Writing allows me to express these feelings. I do not have to keep them in and allow them to fester.   Those feelings do not then turn into rage, deep...

Progressme!

December 2018 I decided to start a lifestyle blog because I had a lot to say! I have been an RN for ten years and have gained a wealth of knowledge in the areas of health and wellness. I not only have respect for the sciences but have an appreciation for alternative...
For the Love of Lavender Oil

For the Love of Lavender Oil

Lavender essential oil how I love thee…… We know it smells amazing. It helps you sleep. It helps to calm your nerves. But it also has amazing skin healing properties. Lavender oil has antimicrobial properties. It is amazing as a first aid treatment for healing burns....

Becoming

In sobriety, we become a whole new individual. I have found it is not always welcome. I have become stronger and found my voice. I am a more confident female. A person not to be challenged.   Some of my family and friends have even questioned my sanity in this...